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Aging and your Brain

RETIREMENT AND YOUR BRAIN

What happens to our brains when we age? What can we do to keep our brains in good health when we are preserving our physical and mental health? Do we have to lose our brain power?

We humans are learning machines; the brain is the engine that drives that machine. Crammed into the three pounds of convoluted tissue inside our skulls is a dynamic mass of a hundred billion or more nerve cells, each one capable of making thousands of connections with others. These nerve cells are what makes our learning machine run.

From the day we are born-and even before-the brain is primed for learning, ready to capture the experiences of our lives and encode them into its web of nerve connections. Learning organizes and shapes and strengthens the brain's connections. It fine-tunes the brain, preparing us for well we age.

While searching on the internet for more information on the power of the brain and how we can keep it running smoothly with just some minor adjustments and repairs as we age; I found some very interesting information about a book from which you can read excerpts or read the entire book online.

The book is called The Learning Revolution.

This book is based on eight main beliefs:
1. The world is hurtling through a fundamental turning point in history.
2. We are living through a revolution that is changing the way we live, communicate, think and prosper.
3. This revolution will determine how, and if, we and our children work, earn a living and enjoy life to the fullest.
4. For the first time in history, almost anything is now possible
5. Probably not more than one person in five knows how to benefit fully from the hurricane of change - even in developed countries.
6. Unless we find answers, an elite 20 percent could end up with 60 percent of each nation's income, the poorest fifth with only 2 percent.1 That is a formula for guaranteed poverty, school failure, crime, drugs, despair, violence and social eruption.
7. We need a parallel revolution in lifelong learning to match the information revolution, and for all to share the fruits of an age of potential plenty.
8. Fortunately, that revolution - a revolution that can help each of us learn anything much faster and better - is also gathering speed.

Read excerpts or entire book at

http://www.thelearningweb.net

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Contributed by purple1 on March 10, 2008, at 4:03 PM UTC.

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